Women’s Guide to buying Running Backpacks

There are many running backpacks available on the market; however, not all are suitable for female runners. There are however some manufacturers that have gone the extra mile to make some backpack specifically for women runners. In all these bags, you will find similarities that should act as Women’s Guide to Running Backpacks. Irrespective of the purpose of buying the backpack, be it to commute, hitting the tracks or competing in a race, you should know what features to look for in a backpack. Below are five main features that a woman should have in mind when buying a backpack:



If you spend a lot of time hitting trails, you would know how tiring it is to have a backpack that does not fit. For this reason, when selecting a backpack, ensure it fits well on your back. Not too big to be bulky, and still not too small that you have to strain. It should be just slightly big so that once you stuff it, it fits perfectly.


BACKPACK 2The rule is usually the smaller, the better. This might however not be feasible at all times. Here you will need to consider what you will be carrying in the pack. The best thing to do is to list down all that you might need to carry in the pack. Once this is done, go looking for the pack that will fit those things perfectly. A good pack is one that has many different compartments of different sizes.


While most people might think that it is not important, it is good to consider the kind of color of your bags for several purposes. One of them being safety. In the event that you will be running at night, you need to have bright colors so as to be visible to other road users. The other reason is, of course, to look good. Matching your running gear is usually cute especially for ladies. A backpack should not be an exception.


A good backpack is one that has many straps. The rule of thumb is the straps must be well padded. Moreover, it should be thick enough.  The straps should also be Ventilated so as to let off heat.


This is an important aspect of your backpack since you just cannot do without it. Irrespective of what your preference might be, it is recommended that you have at least one hip holster compartment space for the bladder.


The above are some of the main features to look out for in a good backpack. The most important thing is to ensure that the pack is comfortable so that it does not weigh you down as you are running.…

The Best Cordless Drills Pros You Cannot Miss

Homeowners need a cordless drill for many basic tasks such as hanging pictures, working on curtain rods, and performing other do-it-yourself tasks at home. The opportunities abound, but a limitation to consider is the impact of cords on a drill. As we all know, cords hook you to a wall power socket, and this is not an ideal set up for most users. The subsequent points bring out the best cordless drills pros to consider. They should lead to an affirmative decision in favor of the cordless option over a corded drill. Furthermore, you can visit Best Cordless Drills Pros Google+ page for additional insights.


Safety Ratings Are High For Cordless Drills

Without a doubt, children are safer around the house if no cords are lingering. In addition, you can place your tools safely away from other people who are not aware of the work you are doing, without bothering them. Moreover, you reduce your risk of tripping. Thus, finding an option to avoid cords in the first place would be the best thing to happen to anyone thinking of getting a drill. There is no risk of frayed cords, which implies no dangers of shock and other related hazards.

Options To Pick Different Battery Sizes

ZXCXZCXZCThe latest models of cordless drills come with Li-ion batteries whose capacity can differ according to size. The manufacturers of cordless drills equip their products with varied battery sizes to appeal to different budget considerations by consumers and their intended needs for the drill. Light users may want a small battery while those who have so many jobs to do at once will prefer a bigger battery. The size of the battery influences the charging requirements and the length of service per session for the drill. Overall, the choice for consumers is an excellent advantage for the cordless drills. You do not need to stick to one size when another one would do the job and give you better satisfaction. Batteries also allow you to work outdoors and away from mains electricity.

Easy To Handle

A drill might have no cords and have the right battery size, but it would be quite bad if its design does not support ease of handling. The best cordless drills pros will be incomplete if one fails to mention the need for easy handling. The best cordless drills come with an intuitive design. Some come with replaceable batteries so that the drill is not too heavy for the hand. The handle for the drill must also be easy to grip and allow the user to maintain the grip for long. Thus, the best drill will have skin-friendly material used for the grip part with proper grooves for holding fingers.

An interesting fact presented throughout this article is that for the best cordless drills, pros abound. The advantages are many and the future points towards these types of drills. Getting the best one will also depend on the size of one’s pocket, but other than that, you should be content as you find more users for the drill. You have the abundant choices at your disposal and the promise of ease-of-use.…

Choosing the best automatic ball thrower for dogs

Pets need not only attention but play time as well. However, due to the busy schedules, it becomes hard to spend time with your pets.  Luckily, technology has made our lives easier. You can now get an automatic ball launcher for your pet.  Your dog can now chase the balls as many times as they want. Make sure that you buy something that is suitable for both you and your pet.   Here is what to look for in an automatic ball thrower.



Your budget should be the number one priority when you are in search of an automatic ball thrower. The price differs depending on the brand. You need to research to find the brand the one that offers you the price that fits within your budget.  Ensure that you get the one that you buy has all the features that you need.  You should not buy a device that will not perform as required.   It will be costly if you buy cheap equipment that will get damaged in a short time.


The functionality of the semi-auto model depends on its durability. Automatic models function differently. The fully automatic model requires you to drop a tennis ball in the bowl. You can either train your dog to drop the tennis ball, or you have to do it yourself. Some of the functionality points that you need to look for includes whether the battery is rechargeable and if the launcher needs to be plugged. You can also check how far the equipment can launch the ball.


There are different types of automatic ball launcher. There are those that use rechargeable batteries. There are those launchers that you need to operate them, and there are still those which you can train your dog to use. You need to be sure about the type of launcher that you want.  If you have a busy schedule, then you can go for the fully automatic launcher.  The semi-automatic launcher is suitable for anyone who is on a tight budget.  You have endless options to choose from when it comes to automatic dog ball launcher.

Added features

added features

Just like other electronic device, ball launchers have different features.  You need to check whether the launch distance can be adjusted for use outdoors and indoors. With both options, your pet can play anytime.  There are launchers that allow you to adjust the angles.  You have to choose the one that has the feature you are looking for.



Why driving instructor franchise could be a tempting option for you


Finally, you want a piece of the cake from the driving school field. Well, that is a laudable decision if you execute it well. It could turn out to be your source of income and steer your finances into a haven. With that vision in mind, you will have to juggle with going for driving instructor franchise or independent.

While both of the options could be suitable for different situations, it is important you make a beneficial choice. You do not want to go it all in unfamiliar territories and put your entire life savings in unfathomable risk. Simply put, a driving instructor franchise could be the best financial and logical decision to make.

Just to shed more light on the subject, here is what you will get out of a driving school franchise:

Money back guarantee

22 nfbfmbmbYou are not walking into something that you cannot quit. Also, stopping does not mean you lose all your money with it. Alternative driving instruction franchise gives you a money back guarantee. You lose nothing but gain everything you would wish.

No financial risks at all

Since you can get all your money back, there is no single element of risk. It is unbelievable how things can be easy for you with a driving instructor franchise.

It is your own business in your name

While some other franchises will never give you a chance to be independent, here you get more than that. You will be investing in your own business, and the name on the paper will all be yours. It is just like going it sole but with the assurance of help in every step you take.

You get into a network of finding driving students

Once you are in it, you will not be left on your own to look for students. You will be assisted in finding those who want to hone their driving skills. It does not get easier than this, does it?

You will not be tied down to a contract

A long-term contract will mean that you cannot adapt to new changes. However, here you will have none of this. It is your call to make in every decision. When you want, and how you want it will all be in your power. Nobody will be calling the shots for you. As we said, this is your investment and you reserve the final word in every decision.

Get help finding instructors to join your team

33jhortoihjioIt is not only about getting students but also having the right team of instructors. You will still get help with recruiting instructors to your team. Since there is already an established network of human resources,
you have a chance to get the very best whenever you need.

Driving instructor franchise is the new way to own a business without any implication of risk. You will be covered from all fronts, and all you can count is a successful venture. Why go it independent when you may get the right help and still maintain your autonomy?…


Preferable methods for gutter and window cleaning.

Regular downspout checking, windows and gutter cleaning is a crucial part of ensuring top-notch maintenance of a home exterior and interior. Well-maintained gutters and downspouts provide proper water flow from roofs and around the foundation of a house which profoundly prevents wood-rots and weakening of the body and foundation of a house. Most professional window cleaners don’t incorporate gutter cleaning in their services, and those that boast of friendly gutter cleaning services fail to include window cleaning as an extra service for their clients. Crystal clean window cleaners are the cheapest professional local window cleaners in Shropshire Bridgnorth that have their services readily available and extremely affordable for those who live around Bridgnorth, England.

In a nutshell, if climbing a ladder is not your cup of coffee, you might consider employing professional cleaners to do the job, but if you prefer yourself miscellaneous, then below is a guide of the preferable methods that can be used for gutter and window cleaning.

For gutter cleaning:

Clean gutters when contents collected are damp

002The first thing to decide is how to remove the accumulated materials after they’ve become wet so when removed from the gutter, will leave it cleaner. This is done mostly via pouring water from a high-end position inside the gutter that will carry the dirt and materials to one end which will enable easy removal. Damp materials appear denser and easy to scoop via “scooping and dropping” method or “The use of the bucket” method.

Clean the gutters

For left out materials, consider using a broom or a wet cloth as a follow up which will scoop any left materials from the gutters.

Follow-up by cleaning the downspouts

Before being done with gutters, proceed to the downspouts and clean them thoroughly using a handled soft broom or even a mop.


Rinse the gutters and downspouts thoroughly

If everything is cleared out, now rinse the gutters with a lot of water to make sure that any existing obstacles that might enable easier collection of dirt are removed.

Proper window cleaning considerations003

Before cleaning windows, you should consider the weather first. The best time to clean windows is on an overcast day because an intense sun causes rapid dryness hence making the windows to produce streaks. When cleaning windows:

  • Dry clean using a dust-cloth
  • Use a well-mixed liquid solution of water for the window glasses and vinegar for the window panes.
  • Use a squeegee to clean the window from the top horizontally.
  • Finally, repeat wiping the frames with a dry cloth or an all-purpose cleaner without ammonia

Choosing A Towing Service Provider

When you are looking for the best towing service provider, you should know that different towing companies are offering various services. When you are on the road, there are so many things that can happen to you. Therefore, some of these things can be solved if you have the best towing service, provider. However, it can be a challenge for you to select the best towing company if you do not know some of the factors to put into consideration.

When you are choosing a towing company, make sure that you select a truthful and efficient company. Also, it is important to know that towing manassas va can be easy if you know the best towing service provider to choose. It is your duty to check on the regions around your area and check whether there is a towing company you can select. Below are some of the things to remember when choosing a towing company.

Proper insurance and licensing

Before you decide to hire a towing company, you are required to check whether it is properly insured and licensed. That is why you need to take most of your time to search and consider a reputable company. Defend the activities carried by a towing company by checking on their licensing.



The suggestions from your family, friends, and relatives can help you to choose the best towing service provider. You need to listen to their different opinions before you make your final decision. This will, therefore, help you to know some of the merits and demerits of these companies. However, make sure that you consider the suggestions from those people that you trust.

Contract fees and pricing

You need to sign a contract with any towing company if at all they agree to offer their services to you. That is why it is essential to decide on the contract fees first. Towing companies are not the same. Therefore, this means that they will charge different contract costs. Choose a towing company that offers quality and affordable services.



This is another tip that will guide you when you are choosing your towing company. You need to check on the drivers and ensure that they are all trained and experienced. Also, there are some of the enterprises that train their drivers. Therefore, it is important to consider a company that has been in the field for more than three to five years.…


A Small Guide To Doing Online Research

When you decide to do online research, it is crucial understand how to do it. Consumers of services and are the common online researchers as they compare features and the charges. No one would like to pay for what they do not understand or are not certain about. On the other hand, sellers and other stake holders usually make sure that they provide all relevant information requires by the consumers. This guide will provide the relevant information needed by the consumers when doing online research.

The guide

Use of review websites

fdgdfgdfgfdgdfgReputable review websites contain all the information people need before they make a purchase. As a matter of fact, they are becoming popular and common by the day. Each review site has a set of products or services write about. The best thing with using review websites is that they have some of the most up to date information regarding their area of research. They cover the features of the products, their prices and also direct users to the right sellers. To see more on this, visit

Use individual websites

Through the use of a search engine, people can peruse through particular websites of the categories they want. Therefore, it is crucial to make sure that people can get what they want. When using a search engine, it is crucial to know that the second and subsequent pages also contain websites which can be helpful. The websites contain useful information which people can use to make a decision or locate superior products and services.

Use social media

If you think that social media only contains social matters, then you are wrong. The platforms are equally informative like other Internet based sites. More so, people are now using the social media sites to post details of the products they sell or services they provide. The platforms can also help you to know the best sites to visit if you need more information about your research.

Another insight which makes them very reliable is the fact that you can engage the seller or various users of a product to get information. Companies now have an agent who is always ready to respond to queries and other concerns people may have.

Use of a phone or a PC

fhfhghfghgfhfghWhen doing a research, you ought to decide whether to use the phone or a PC. Both categories use slightly different browsing capabilities. If you want more interactive, user-friendly and detailed websites, then a PC is the best option to go for. On the other hand, a phone enables you to browse on the go or from any location. While doing your research, it is good to make sure that all the information you need in available using the method you choose.


Doing an online research is now easy as people are seeking to share more information over the Internet. The research channels are also becoming more user-friendly than ever. Surprisingly other devices like TV, vehicle LCD screens, and many other can browse the Internet nowadays. There is no excuse for not doing a thorough research before buying a product.…

Chain saw safety

Chainsaws are mechanical tools that are tied with a rotating chain that has teeth to cut through various surfaces and materials. Over the years, through innovation and technology, chainsaws have become very sophisticated, cheaper, lighter and easier to use. The popularity of the machine has also grown based on its diversity and versatility. The used include tree felling, trimming, concrete cutting, ice cutting, firewood harvesting and pruning. The objectives of the buyer will dictate the adequacy and effectiveness of a particular brand, design, model, and type.

There are different kinds in the current market, and therefore buyers must be adequately informed of the features and functions of a chainsaw before investing in one. For example, there gasoline powered chainsaws and they are preferred because they offer mobility and power. A buyer can decide to invest in a light duty model or the professional grades which are recommended for tougher projects like cutting larger trees. Alternatively, you can use the electric chainsaws which are majorly employed in projects like trimming, light cutting or pruning.

Users prefer to use the cordless chainsaws for sale due to the fact that they are mobile and therefore you can use them to oversee technical projects in remote areas as well as outdoor assignments. However it is important to put extra emphasis on safety whenever you are buying a chainsaw, the essential safety tips are listed as follows;

Daily examination

It is required that you undertake an operational check in order to prevent escapable dangers posed by the use of a chainsaw. Sharpening is seen as a measure that can enhance the safety of the user as well as bystanders.

Protective clothing

There are garments in the market that are used to ensure the safety of users throughout the cutting exercise. A hard hart and googles are the intrinsic safety components recommended or prescribed for chainsaw users. Also, the chainsaw can be pretty loud, and it is therefore essential to hearing aids/ protectors. Considering the fact that the work carried out is danger prone it is crucial to wear leather gloves, timber chaps, and even hard toe shoes. Slippery shoes and saggy clothes are highly discouraged.


Cautious refueling

A gasoline powered chainsaw requires extra safety measures. You ought to stop the engine whenever you are refueling the chainsaw. Also, it is advisable to avoid spilling the fuel on the hot engine, and this can be effected by using a funnel or hose.


Top Qualities Of A Good Personal Injury Lawyer

If you happen to find yourself seriously injured in your workplace or even in public, you need to ensure that you are well compensated. You need to understand that this can happen easily since many people around the world are selfish. They rarely care about the welfare of other people. What does this mean? Well, if you want to be adequately compensated if you are seriously injured, you need to find a good personal injury lawyer. There are several qualities that a good personal injury lawyer should possess. Some of those qualities are explored in this article.

Readily available

A good lawyer should be at your services any time that you need them to attend to you. You need to understand that in personal injury cases, time is very important and you do not want to lose even a single minute. In addition to that, for you to get the adequate compensation that you deserve, you need to gather a lot of relevant information. Doing this on your own can be almost impossible since you will not know which information will add weight to your case.


Getting a lawyer who takes up their tasks seriously can be of great help in ensuring that you get the justice that you deserve. You need to ensure that the legal services that you get are done professionally. Still, on the matters to do with professionalism, you need to ensure that indeed the lawyer you are hiring has handled serious personal injury cases in the past. This will go a long way in assuring you the victory that you deserve.


Good and professional lawyers are always honest. They will tell you all the legal facts even those that sounds undesirable to you. Once that is done, they will the n provide you with a legal framework whose objective will be to ensure that you get the justice that you seek. You, however, need to be aware of those lawyers who are after money and they will, therefore, tell you anything that think will please you. Such lawyers should be avoided by all means.

Record of success

Just by looking the past work of a lawyer, you can tell if to trust them or not. One thing is for sure, if a lawyer has been doing a good job in the past, then the chances are that they are in a better position of providing you with a strong defense that will get you the adequate compensation that you deserve. To be precise, it is good to go for a lawyer whose past performance on the same field is desirable.…


Keeping your home safe with the right dehumidifier


Humid air and mold could be the reason why you are often visiting the doctor. It is time you get on top of the problem and make your home safe. But how can you get rid of this humidity problem?

It is straightforward. Getting the best dehumidifier will completely solve the problem for you. To help you make the right choice, this post will guide you on how to choose depending on your needs.

How to choose the best dehumidifier for your needs

Where do you want to use it?

22kjhcvjkhdhBegin by deciding where you will be using the dehumidifier. Is it the master bedroom, the living room, or the kid’s room? Each of these rooms will have specific needs for a dehumidifier. You have to know for what room you are buying the appliance for. Each of them has specific levels of humidity and will require dehumidifiers with varying capabilities. Even as you make the purchase, categorically insist on the one for the particular room you are buying for.

Size will be important

Dehumidifiers come in varying sizes. There are big, medium and small sizes. Which one is right for you? It will come down to the size of your room. A big room will require a relatively big size appliance while a small room will be fine with a smaller dehumidifier. You need an appliance that will fully take care of the humidity problem for you.

What brand and model is best for you?

It is understandable that there is so much to choose from for your dehumidifier. Going to shop for the first time will even be more confusing. You will not know what to pick and leave. However, the brand or model you buy may not be that important to the quality and performance of your appliance. As long as you make sure that all the features and performance will be up to scratch, the question of the brand should not bother you. However, there are some popular brands with customers. You could try some of them but as long as they meet your threshold for the kind of appliance you wanted to buy.

Price is a factor too

33 ,nbjfnkbnlThere is a misconception that only the expensive home appliances are the best. This is an illusion, and you may still pay that much only to get a dehumidifier that is not worth the money you spend on it. Be cautious with the price. You can get a moderately priced appliance that would give you the best service. However, you should try to stay away from cheap offers for they may not have the capability to get the job done to your expectations.

Do you want a humidifier worth every dime you spend on it? Click here to get reviews and be guided on making the best decision. You deserve the best for your home. Getting the right humidifier is one way to stay away from common diseases and conditions. Get one today and put an end to the humidity problem you have been dealing with for all these days.…


The Ravishing Beauty Of Photography


Real photography does something to us that none of us can explain. It simply makes every event come alive. With the incessant flashing of the lenses, it just makes you feel like a movie star. Photos are simply the life of every party. Those that are caught up at the moment will tell you that it’s not about what you see but how and what you feel. If the photographer is good at what he does, he’ll deliver only the best. This is why we are obliged to look for those with years of experience on end.

For instance, a kelowna photographer will tell you that good photography requires one to be consistent. That’s not all we are required to look for all the right qualities for us to enjoy every minute of it. Since photographers are very busy people, those of us in need of their services should go as far as booking an appointment with them. It could be weekly or after a couple of days to finalize the results.

The highlights of your engagement

22gldjljlkjThis has to be among your best days yet, and it has to be exceptional. Aside from the drinks and everything, the photography should be the one to crown it all. Photography is the only way to show the highlights of your engagement to the world. There is no other way to show off your diamond engagement ring other than when the camera zooms to it.

Another rather emotional highlight should be a kiss shared with your significant other. Only the camera will show that it’s straight from the heart. Photos of this epic moment in history will serve as something to be remembered by the generations to come.

Packages provided by the photography

There are more packages to be seen and settle for. To begin with, there are family portraits and galleries to choose from. You can have a photographer for hire at your pleasure. What’s more, you can name the place in which you’d like to have your photo shoot.

A picnic is also something very special. A professional touch is also a good way to make it all the more special. Pick the most dashing casual outfits you have and ensure that the weather is right for the day. No one would love to go for a picnic on a rainy day. This would most certainly ruin the day and even splash mud on the cameras flashing.

22nbglkgnkmlkfjklhjkA family outing such as a vacation or day out on the beach. Now, this would provide healthy fodder for the lenses of the camera. That’s not all, and you will live to reminisce on these precious moments for as long as you live.

The sites and venues

Aside from the object of focus on the camera, the sites also matter a great deal. They have to provide a perfect background for those looking on. An experienced photographer will bring it all to accountability when asked. Two cents from a professional won’t hurt. Instead, it’ll carry the day. All the reason to shift our attention to the glorious sites available.…


Health Tips

Health is among the basic needs of all human beings. You need to have good health for you to be able to live your normal lifestyle. There are many things that you can do to ensure that you improve or maintain your good health. Some of the measures to take are highlighted below.

How to improve your health

Exercise regularly


Exercising is a great way of ensuring you retain your good health. For starters, it will help you to lose your extra body weight. This lowers the chances of you getting a stroke, heart disease, hypertension, diabetes, and many other health conditions. It also promotes good blood flow in the body and helps eliminate toxins through sweat. Exercising is used as a counter measure for stress, anxiety, and depression. This means that it helps to promote good mental health as well.

Eat balanced diets

What you eat may contribute to your wellbeing. You need to ensure that you consume only balanced diets for every meal that you take. This means that your body will get all the essential nutrients that are required for good health. In case you cannot get a particular type of nutrient, you can use quality food supplements to prevent you from suffering deficiencies. Remember to drink plenty of water throughout the day as well.

Maintain good hygiene

ygyu75ri6utdrj6t7yuhPoor hygiene is among the leading causes of illnesses. Bacteria and other ill-causing germs thrive in unhygienic condition. This is why it is very important to keep yourself clean and tidy at all times. Ensure that you take a bath or shower at least one time each day. Use warm water, a soft scrub, and mild soap to get a thorough clean. Wash your hands as frequently as you can, especially after touching anything that is unhygienic. Cleanliness also extends to your environment. Ensure that you maintain great hygiene in places such as your place of work or home, where you spend a lot of your time.

Avoid crowded public places

There is a wide variety of illnesses, which are very contagious. You get to expose yourself to such illnesses by being in a crowded public place, as there is no easy way of knowing the health condition of the individuals that you come into contact with. If you find yourself in such a place, ensure that you use products such as hand sanitizer to lower the chances of getting ill.…


Home Improvement Tips

Home improvement will ensure that your home gets the aesthetics and functionality that you desire. There is a variety of things which you can do as part of the home improvement. Below are some interesting tips that are designed to help you make the most out of your project.

Tips to help with home improvement


The first thing that you should always do is to come up with a plan. The plan should indicate all the goals that you intend to achieve with the home improvement project, how to go about it, and how to finance it. The more detailed your plan is, the less the chances of you making errors. Remember, any small mistake that you make during the project can end up being too costly so be very careful when planning. Go through the plan a few times to confirm that everything is in order.

Hire an expert

You might be tempted to do almost everything yourself in a bid to save some money. This is only a great idea if you have amazing handy skills. Experts recommend that you seek the services of professionals to get things done. This is more so during the planning stage. Get an interior and exterior decorator to work with you on the plan. The professional will use his knowledge and experience to ensure that you get nothing less than the best. The same applies when it comes to labor. The professionals will always do a better job than you can do on your own, ensuring that your home looks its best.

Buy quality products

tfkyuty6ukyufr6kuiuIn the current market, you can find nearly all products in different qualities. The ones that are of high quality are usually quite expensive compared to the low-quality ones. However, the price is usually worth the value that you get from the product. A great benefit that comes with high quality is high durability. You would not wish to undertake another home improvement project just a few months after completing the last one, simply because the installations you made have broken.

Consider the value added to your home

When deciding which improvement to do to your home, you should prioritize the ones that add some value to your home. This will mean that if you decide to sell your home in the future for whatever reason, you will regain all the money that you spend on the improvement.…


Thank you for visiting our website.

ASSISTANCE LEAGUE of Conejo Valley (ALCV) is an all-volunteer, non-profit organization committed to philanthropic projects in the community. We are proud of our heritage as the l06th chapter of NATIONAL ASSISTANCE LEAGUE (NAL) founded in 1935, with a nationwide membership of over 24,000.

Each ALCV member has the opportunity to participate in the hands on activities of care giving, as well as serving on fundraising and grant writing committees and providing administrative support. By giving back to the communities in which we live, we have the chance to enrich our own lives while developing new skills and embracing new challenges.

For more information on our current projects, please click the “Philanthropy” button located in the navigation toolbar on the left side of this page.

We look forward to hearing from you. Please click onto our Guest Book to leave us a message, or to request additional information about any of our projects and upcoming events.

ASSISTANCE LEAGUE of Conejo Valley is a nonprofit organization comprised of volunteers who identify, develop, implement, and fund ongoing philanthropic projects to improve the lives of children and adults in our community…